Recipes

Panacea (n): A remedy for all diseases, evils, or difficulties; a cure-all. Panacea was the Greek goddess of healing, and this potent recipe certainly lives up to its name! This is an Ayurvedic inspired recipe that contains raw manuka honey and organic grass fed ghee— two staple ingredients that have been used for thousands of years to treat various ailments and dis-eases. As always, ethical sourcing is our top priority and we love supporting small, local farms when choosing to incorporate animal products into our diets/recipes. With this being said, use your own discernment on what calls to your particular...

These red velvet cake pops are a dessert lover’s dream come true… aaaand they’re completely free of added sugars! We are always looking for fun ways to incorporate our products into recipes, and these are definitely one of our new favorites. This recipe has a base of coconut flour and beets, with a special addition of our Red Yeast Rice formula to help those who may be struggling with high cholesterol, imbalanced blood sugar levels, or a slow metabolism. Studies have shown that diets high in sugar can cause cholesterol levels to increase, thus leading to other potential issues down...

With the weather warming up and the 4th of July right around the corner, we got inspired to create these refreshing vegan berries n’ cream popsicles infused with our Elderberry Defense to enjoy with friends and family! These popsicles only take a few minutes to prep and we always feel good about eating them instead of store bought options that have artificial flavors, colors, preservatives, high fructose corn syrup, and more. We believe it’s important to live a balanced lifestyle, which is why we love sharing dessert recipes that still keep people in line with their health goals. This recipe...

Who here has ever added avocado into their smoothies before?! This is one of our go to recipes for summertime! It is creamy, refreshing, loaded with antioxidants, and perfect for satisfying those sweet cravings in an instant. Avocados are a rich source of various vitamins and minerals including Vitamin K, folate, Vitamin C, potassium, Vitamin’s B5 and B6, Vitamin E, magnesium, copper, iron, and zinc to name a few. Consuming avocados may help regulate blood pressure levels, reduce inflammation, boost metabolic health, lower cholesterol and triglyceride levels, assist in absorbing nutrients from plant foods, protect the eyes, prevent cancer, relieve...