It supports digestion, lowers blood pressure, and strengthens the immune system. It’s a simple yet nutrient-dense recipe that packs a punch.
Ingredients:
- Baby bok choy, washed and quartered
- 2 cloves of garlic, minced
- 2 tbsp of coconut aminos
- 1-2 tbsp of olive oil
- 1 heaping tbsp of organic white miso paste
- 1 tbsp of maple syrup
- 1 tbsp of sesame oil
Instructions:
- Combine the miso, garlic, sesame oil, maple syrup, and coconut aminos in a bowl and whisk until well combined.
- In a skillet over medium-high heat, add 1-2 tablespoons of olive oil.
- Sear the bok choy on the flat side for 2-3 minutes.
- Flip and sear for an additional 2-3 minutes until golden brown.
- Turn down the heat to medium and pour the miso garlic mixture over the top of the bok choy.
- Toss until well coated.
- Serve and enjoy!
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