There’s always so much talk about summer glow, but what about winter glow? Taking care of your skin through the colder months is crucial to achieving that radiant look all year long. It’s easy to let your hydration and skin health dip this time of year, so we’ve collected multiple tips to help you stay on top of your game.
1. Supplement with Vitamin C
Vitamin C is a powerful antioxidant that brightens the skin and boosts collagen production. In winter, dullness and dryness can make your complexion look lackluster, so adding Vitamin C to your daily routine can help brighten your skin and restore radiance. It also protects the skin from environmental stressors and free radicals, which are more prevalent in the colder months. Plus, one of our packets is equivalent to 10 oranges!
2. Use a Humidifier
To moisturize from within, we must keep moisture in the air we breathe! Not only is the winter air dryer, but indoor heating can also excessively dry out the air inside our homes. Using a humidifier, even just while sleeping, can help improve air quality and keep your skin looking and feeling supple.
3. Sleep with a Silk Pillowcase
Sleeping on a silk pillowcase does wonders for your skin! It can help reduce friction, prevent wrinkles, and retain moisture overnight. The silk pillowcase is always the way to go, especially during the winter!
4. Try Facial Oils
During the colder months, your skin loses moisture more quickly, and traditional moisturizers may not always be enough. This is where facial oils come in. A nourishing oil can help lock in hydration, prevent moisture loss, and give your skin that soft, dewy glow. Try rosehip, argan, or squalene!
5. Exfoliate Gently
Exfoliation is key to maintaining that glow, especially in winter when dry skin can build up more quickly. But be careful—over-exfoliating or harsh scrubs can irritate your skin and strip it of natural oils. Instead, opt for gentle exfoliants like a mild chemical exfoliant with lactic or glycolic acid or a gentle enzyme-based scrub. Exfoliating 1-2 times a week will help slough off dead skin cells, allowing fresh, radiant skin to come through.
6. Hydrate From the Inside Out
Drink plenty of water throughout the day to keep your skin hydrated from the inside. You can also help your skin stay moisturized by incorporating hydrating foods into your diet, like avocados, sweet potatoes, and omega-3-rich foods like salmon and walnuts.
7. Protect Your Skin from the Sun
Yes, even in winter, you need sunscreen! The sun’s UV rays can still damage your skin during the colder months, especially when reflected off snow or ice. Make it a habit to apply a broad-spectrum SPF 30 or higher every morning, even if it's cloudy or you're staying indoors. This will protect your skin from harmful UV rays and prevent premature aging.
8. Stay Active
Exercise is great for overall health and can help promote healthy, glowing skin. Physical activity increases blood flow, helping oxygen and nutrients reach your skin more effectively. Plus, sweating helps clear out toxins from your skin, giving you a natural glow. So, even in the winter, don’t skip your workouts!
In Conclusion
With these simple but effective tips, you can keep your skin radiant, hydrated, and healthy all winter. After all, winter glow is just as achievable as summer glow—it's all about keeping your skin nourished, protected, and pampered year-round. You got this!
